Fun Karnal (Beef and Broccoli)

on the other hand of ordering out Chinese food, attain it yourself. omnipresent terrible taking into account bearing in mind white rice or sticky rice (jasmine rice). Family recipe! the stage beef subsequently 1/2-inch pieces chicken breast prepared the same as the beef above or 2 cups cooked shrimp prepared as above.

The ingredient of Fun Karnal (Beef and Broccoli)

1. 2 1 1/2-inch-thick extra York strip steaks, cut into 1-inch pieces
2. 2 teaspoons dried minced onion
3. u00bc teaspoon minced garlic
4. 1 tablespoon soy sauce
5. 2 cups white rice
6. 4 cups water
7. 2 tablespoons vegetable oil
8. u00bd cup canned sliced bamboo shoots, drained
9. u00bd cup canned sliced mushrooms, drained
10. u00bc cup chopped green onion
11. u00bd green dread pepper, thinly sliced
12. u00bd teaspoon red pepper flakes
13. 3 tablespoons soy sauce
14. 1 cup broccoli florets
15. u00bc cup sugar snap peas
16. 2 teaspoons cornstarch
17. 2 tablespoons water
18. u00bd (10 fluid ounce) bottle oyster sauce
19. u00bc cup chopped green onion

The instruction how to make Fun Karnal (Beef and Broccoli)

1. Place steak in a bowl; top behind minced onion, garlic, and 1 tablespoon soy sauce. move around to coat.
2. Bring rice and 4 cups water to a boil in a saucepan higher than high heat. shorten heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 20 to 25 minutes.
3. Heat vegetable oil in a skillet beyond medium heat; cook and shake up bamboo shoots, mushrooms, 1/4 cup green onion, green radio alarm pepper, red pepper flakes, and 3 tablespoons soy sauce in the hot oil until green panic pepper is slightly tender, 4 to 5 minutes. accumulate steak, broccoli, and sugar snap peas; cook until beef is browned and no longer pink in the center, about 10 minutes.
4. stir up cornstarch and 2 tablespoons water together in a bowl until cornstarch is dissolved. Heat oyster sauce in a saucepan over medium-low heat; slowly disquiet in cornstarch union until sauce is thickened, 3 to 5 minutes. trouble oyster sauce union into steak mixture; sprinkle past 1/4 cup green onions. Cook steak union until sauce is thickened, 7 to 8 minutes. relieve sustain exceeding rice.

Nutritions of Fun Karnal (Beef and Broccoli)

calories: 638.5 calories
carbohydrateContent: 86.6 g
cholesterolContent: 59.2 mg
fatContent: 19.1 g
fiberContent: 3.7 g
proteinContent: 27.9 g
saturatedFatContent: 5.7 g
servingSize:
sodiumContent: 2001.2 mg
sugarContent: 2.4 g
transFatContent:
unsaturatedFatContent: